How often are you tempted to throw something out whenever you look inside the fridge?

Sadly, much of the planet's food waste problem results from food being thrown into bins when they're still edible, with fruits and vegetables being the most wasted of all food groups⁽¹⁾. In fact, 45% of all produce goes to waste year after year⁽²⁾, further putting a strain on landfills and the environment.

So how do we stop the cycle of wasting fruits and vegetables?

Throw In More Taste, Throw Out Less Waste - an initiative by Perfection Fresh Australia, aims to help break this cycle by promoting the delicious flavours and longevity within our range of fruit and vegetable produce.

Scroll below to find mouth-watering recipes, free downloadable content with food waste tips, and other helpful guides which you can use to help identify what produce is ready to throw in your cooking, and when it's time to throw out. You might be surprised by the number of ways Perfection Fresh produce can be used and how long for.