Good Chef Bad Chef

For the 15th Season of Good Chef Bad Chef, Perfection Fresh Australia is passing onto Dr. Preeya Alexander and Chef Adrian Richardson some delicious produce, which they'll turn into inspiring meals you can can recreate at home!

Tune into Channel 10, 10HD in April or May, or whenever online through 10Play, to see which of your favourite Perfection Fresh produce are given the Good Chef Bad Chef treatment 👩‍🍳👨‍🍳

BANANA AND OAT MUFFINS

FEATURING ECOGANIC® RED TIP® BANANAS 🍌

This delicious dessert treat or anytime snack from Preeya only takes 30 minutes to prepare and is the perfect way to get your banana fix!

FREEKAH AND TOMATOES TRAY BAKE

FEATURING MIX-A-MATO® TOMATOES 🍅

Bake a tray with so many wonderful flavours and warm colours, including the acidic and yummy Mix-a-Mato® tomatoes, as shown by Preeya!

DRAGON STYLE CRISPY QUKES®

FEATURING QUKES® BABY CUCUMBERS 🥒

Watch Adrian as he turns crispy Qukes into a delicious, fire-breathing and importantly nutritious snack! 🔥🐉⁠

2022 RECIPES

Watermelon Pizza

Featuring Perfection Blueberries & Raspberries

Preeya has a delightfully fresh and fruity take on pizza, using a watermelon as a base and adding Perfection Berries as some of the toppings!

Indian Halwa with a Blueberry Twist

Featuring Perfection Blueberries

Preeya demonstrates how to create a delicious Indian Halwa. It's a recipe which her mother taught her in the family home, but with a twist using blueberries from the Perfection Berries range!

Banana Pancakes with Stewed Rhubarb and Apple

Featuring Ecoganic® Red Tip® Bananas

Learn how to make Celiac-friendly Banana Pancakes from Preeya, that's a great way to add both fruit and veges into the breakfasts for you and the kids.

Quick and Easy Qukes® Salad

Featuring Qukes® Baby Cucumbers

Adrian buries his hatchet with salad, and shows how with Qukes®, you can can make a quick, easy and importantly delicious anytime treat!

Miso Glazed Salmon with a Parcel of Broccolini®

Featuring Broccolini®

Preeya shows Adrian how to infuse lemon and ginger flavours into the sweet and tender superfood Broccolini®, to create the perfect pairing to a mouth-watering miso glazed salmon.

Mix-a-Mato® Tomato Frittata

Featuring Mix-a-Mato® Tomatoes

Watch Adrian as he makes his version of the 'breakfast of champions'. A frittata which features lots of colour, lots of nutrition and the always delicious Mix-a-Mato!®

Fried Cheese with Greek Salad

Featuring Qukes® Baby Cucumbers and Kumato® Tomatoes

Adrian shows off the fried cheese salad that anyone (including himself) will enjoy. Watch as he combines the beautiful colours and flavours of the Qukes® baby cucumbers and Kumato® tomatoes, with other yummy ingredients, which would pair nicely any main meal, or enjoyed on its own.